Lesson 4 – How to create your nutrition, sleep, and exercise routine
It only knows what it knows well, to keep you ‘safe’ whatever the cost. But now you know, so you…
You are most welcome! Glad it resonated with you 🙂
Correcting myself – This lesson has been so surgical!! Right into the point!! ????
So, sometimes I’m not using my sensory cortex and my reptilian brain is fighting against my goals because it doesn’t…
WHAT A GREAT LESSON!!! That’s been so empowering!!! SO MUCH!!! Very grateful to take this journey with Artist Hustle -…